"Hundreds of edical reserach papers have shown that fun keeps you fit."
It helps working the muscles of the heat and upper body, stimulating the nerves and improving the way the body uses oxygen!
Dr Renshaw said
"The people who live the longest and stay healthiest are those who are the happiest and most creative."
Try watching
Marx Brothers or Mr Bean
Proverbs 17:22
"A merry heart does good, like a medicine. But a broken spirit dries the bones."
I am meditating this to keep myself
1) Positive
2) Healthy
3) Happy
4) Active for God and serve him
5) Not tired of ministry
Laugh -
Got this from pastor phil book!
Great!
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